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What is a food allergy?

Food allergy happen when your immune system reacts to a food protein because it perceives it as threatening. It does this by creating antibodies, which are a type of blood protein used to recognize and fight infection body. There are two types of allergic reactions

Vitamin C.

Vitamin C is the only essential vitamin not found in useful amounts in cooked animal foods. It is a powerful Antioxidant that is important for the maintenance of connective tissue. It also functions as a co-factor for many enzymes in the body. Additionally, Deficiency may cause scurvy,

Health benefits of bell peppers.

Like most whole plant foods, bell peppers are considered a healthy food. High consumption of fruits and vegetables has been linked to a reduced risk of many chronic illnesses, such as cancer and heart disease. In addition, bell peppers may have a number of other health benefits.UFABET  Eye